Maximize Fat Burn, Relieve Pain, DetoxIFY, and Reduce Inflammation with Infrared Sauna
Schedule a ConsultTurn Up The Heat on Your Wellness
Imagine a wellness experience that boosts your metabolism, detoxifies your body, calms inflammation, and accelerates recovery—all while leaving you feeling rejuvenated. Infrared sauna therapy can help you achieve lasting health improvements, weight loss, pain relief, and much more.
Say Goodbye to Toxins with Infrared Sauna Treatments
Conventional saunas extract between 95%-97% water from your body, and fewer toxins. Infrared sauna therapy produces sweat that is 80%-85% water, releasing more toxins to help you feel your best.
Sweat from infrared sauna users contains:
- Cholesterol
- Fat-soluble toxins
- Heavy metals (mercury, cadmium)
- Sulfuric acid
- Ammonia
- Sodium
- Uric acid

Why Choose Infrared Sauna Therapy?
Infrared saunas function differently from traditional saunas, offering a range of unique benefits. They utilize infrared light to directly heat your body, promoting deeper detoxification, enhanced fat burning, and quicker recovery. Whether you’re aiming to lose weight, recover from intense workouts, or simply unwind, infrared sauna therapy delivers results you can feel.
- Fat Burning – 3x a week for 30 minutes can lead to significant fat loss.
- Pain Reduction – 50% decrease in pain levels after just 7 weeks.
- Athletic Recovery – Boost neuromuscular recovery and improve performance.
- Detoxification – Sweat from infrared heat helps eliminate more toxins.
Infrared sauna therapy is a science-backed method to boost your health and well-being.
How it works
Infrared sauna therapy uses infrared light to penetrate deeper into your tissues, promoting sweat production that contains not only water but also toxins like heavy metals, cholesterol, and fat-soluble toxins. This makes it a more effective way to detoxify than traditional saunas, which produce sweat that is mostly water with fewer toxins.
At Katalyst Wellness, we offer infrared sauna sessions tailored to meet your personal health goals. Whether you want to burn fat, reduce pain, speed up muscle recovery, or detoxify your body, our infrared sauna can help you achieve those outcomes in a relaxing and efficient manner.

Ready to heat things up?
Experience the benefits of infrared sauna therapy for yourself. Book your session today and start feeling your best!
