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January 23, 2026There is a quiet truth many people sense long before they can name it. When the cheeks…- January 12, 2026Weight loss is often celebrated as a powerful act of self care. You feel lighter. Your energy…
- December 11, 2025There comes a moment in almost every weight loss journey when you begin to wonder why everything…
- December 11, 2025GLP 1 medications have changed the landscape of weight loss for millions of people. For many who…
November 6, 2025Struggling with weight loss despite efforts? Hormones may be the culprit. They regulate energy, fat storage, hunger,…
November 5, 2025(LBD = Little Black Dress, but really your Life and Body Design) Almost everyone has experienced that…- October 6, 2025At Katalyst Wellness Clinic in San Diego we believe that beauty is deeply connected to health and…
- September 25, 2025A Complete Candidacy Guide from Katalyst Wellness Clinic, San Diego Low Dose Naltrexone (LDN) is a fascinating…
- July 8, 2025When it comes to building muscle, testosterone is often the first hormone that comes to mind. For…
- July 3, 2025As men near their mid‑thirties many experience subtle yet meaningful shifts in their hormone balance. Testosterone production…
