Are your post-workout recoveries dragging longer than your gym sessions? Are you finding that hikes, intense workouts, or even bouncing back from minor injuries take more out of you these days?
“Let’s push harder and
recover stronger.“
it’s not just you –
it’s a challenge many active adults face.
Why Does Recovery
Take Longer as We Age?
As we age, or push our bodies to the limit, the ability to recover quickly from intense physical activity can start to lag. This isn’t just about discomfort—it can hinder progress towards your fitness goals.
Factors like declining muscle mass and reduced efficiency in tissue repair are the main culprit in declining recovery.
Empowering you with advanced recovery techniques and insights tailored for those who push their limits.
Add supplements to your diet
Add supplements to your diet optimizing natural levels, including hormones and essential nutrients through a balanced diet and supplementation, can significantly aid the recovery process.
BPC-157
BPC-157 can help effectively heal many different types of injuries. These include:
Tendon and ligament damage
Nerve damage
Muscle tears
Sprains
It can also reduce inflammation and increase the skin’s collagen synthesis. In addition, BPC-157 works to prevent the development of gastric ulcers and heal gastrointestinal issues like IBS, leaky gut, and Crohn’s disease.
MLS Laser Therapy
Heal Faster And Get Pain Relief!
The results are very consistent, in fact, almost 90% of patients experience relief!
This straightforward, non-invasive treatment is conveniently administered in-office, taking just 15 minutes. At a special members-only price of $30, it offers genuine relief without a significant time or financial commitment.
Chiropractic Care
Did you know chiropractic care aids in
workout and injury recovery?
Chiropractic care is known to enhance various body systems, and it is often referred to as beneficial for a wide range of issues. It improves body functions by aligning the spine to optimize neurological function. This alignment enhances overall bodily functions and can provide:
Targeted pain relief and reduced inflammation
Improved musculoskeletal function
Support for overall wellness
Accelerated healing
Personalized recovery plans
Meet our partner for chiropractic care:
True Chiropractic
All Katalyst Wellness members will receive a new patient special.
ONLY $75 for your first session
(including consultation, exam, digital scans and x-rays)
PLUS A 10-MINUTE PEMF SESSION
(decreases inflammation and speeds up healing)
Meet our partner for chiropractic care:
True Chiropractic
Podcasts
Incorporating Mindfulness into Your Routine.
Episode 62
Think Your Way to Incredible Healing
Can you really heal with just the power of thoughts? The answer probably depends on how you approach this. Tune into this interesting episode with Dr. Dawson Church.
Have questions about recovery and healing?
Talk to us at your next appointment or text the office.