Achieving Better Health: The Delicate Balancing Act You Can Master
We know that our bodies are incredibly complex systems, with many ‘invisible’ component functions. Our hormones are chemical messengers regulating many aspects of our growth and development, cellular metabolism, sexual function, mood and emotions.
Hormonal imbalances may be caused by many factors. They can be temporary or chronic, with noticeable symptoms, or just a general impact on your overall quality of life. While there may be medical reasons for an imbalance, lifestyle factors we all deal with also play a role: Physical and emotional healthStress managementSleep QualityProper nutritionMedications or supplementsSometimes simple improvements in these areas can make a measurable difference – our goal is to help you enhance your quality of life in every way possible. We will help you identify symptoms of a potential imbalance, and then create a customized plan based on what your body tells us it needs.
Since a hormone imbalance may develop gradually, it can be difficult to know if your body is operating at optimal efficiency. The symptoms of an out-of-balance system might include:FatigueMoodiness or difficulty concentratingPlateaus in your workout or weight loss planLow sex driveDigestive issuesUnexplained body painOne of the most significant hormones, certainly for women, but also for men, is estrogen. We think of it most often in terms of reproductive systems, or at the onset of menopause or aging. It impacts sexual development and reproduction, but it also has roles in regulating inflammation and blood pressure, as well as moods and other aspects of mental health. For men, estrogen levels can affect prostate health, or erectile dysfunction problems.
We know, from working with patients on enhancing their ‘full body health’, that hormone balancing treatment is often one of the easiest adjustments to make. Then we can determine the individual needs, through our careful analysis.
We’ve seen great results with our Hormone Protect supplement, specifically created to help balance Estrogen levels, and support antioxidant activity for cell protection. We know there’s a way to regain your vitality, energy, and mental clarity for a feeling of overall strength and wellness – so if you’re ‘tired of being tired’ and feeling moody, or just ‘blah’ and want to feel better, we should definitely talk.We help patients balance their hormones, improve health and mental wellness, and increase energy and strength.We spend time getting to know you, and conduct a full analysis of your current health. We focus on your goals and create a customized plan for a healthier lifestyle, with a detailed evaluation, based on our in-depth test results.
Whether you want to maintain or improve your overall wellness, with nutrition, exercise, supplements, and lifestyle changes in just the right balance, you’ll be able to feel as good as you look, with more energy to truly enjoy life.
“Katalyst Wellness makes my job easy as a Fitness Coach!
Addressing Hormonal Imbalances and optimizing them
nearly doubles the progress of my clients!”
— Mike S.
“If you haven’t had your blood work done in a while, or if you’re on a program and aren’t getting the attention to detail you know you deserve, then you gotta
CHECK THEM OUT – I GUARANTEE you will be pleased.”
—Joe L.